Quinoa in this application results in a cross between rice pudding and tapioca, with more protein than either. Ingredients 3 C whole milk (Note 1) 1 vanilla bean, split (Note 2) ¼ C maple syrup Pinch of salt 1 C quinoa Instructions Rinse quinoa and set to the side. Mix milk, vanilla, maple syrup, and…
Ingredients: 2 gal. of popped corn 1 ½ C water ½ C corn syrup 1 tsp. vanilla 2 C sugar ½ tsp. salt 1 tsp. vinegar Instructions: Keep popcorn in a clean sink and combine sugar, water, and corn syrup in a saucepan. Boil until the mixture reaches 250 degrees Fahrenheit. Add vinegar and vanilla.…
From the new American Vegetarian Cookbook by Marilyn Diamond. Ingredients: 1 lb firm tofu 1/3 C olive oil ½ tsp ground nutmeg ½ tsp seasoned salt or rock salt Instructions: Combine ¾ of the tofu with everything else and mash smooth or use a food processor. Mash in remaining tofu with a spoon to give…
Ingredients: 4 bananas ½ C lemon juice Vegetable cooking spray Instructions: Slice bananas and dip into lemon juice. Place banana slices in a single layer on cookie sheet sprayed with vegetable cooking spray. Bake at 175 degrees Fahrenheit for 2-3 hours, or until golden.
Ingredients: 1 T. unflavored gelatin ½ C water 1 ½ C apple cherry juice or other preferred juice Instructions: Place gelatin and water in a 1-quart saucepan and melt over low heat until dissolved, stirring continuously. Add juice and mix well. Pour into and 8x8x2” pan and refrigerate until firm—about 1-2 hours. Cut into ½”…
Makes 3-4 servings. Ingredients: 1 small orange Ground cinnamon Sliced orange in 4 quarters Instructions: Eat orange slices plain to be orange smiles. Sprinkle with cinnamon to be dirty smiles.
Makes 16 slices. Ingredients: 2 slices white sandwich bread 2 T. baby food, peaches Instructions: Toast bread and remove crusts. Roll out each slice of bread as thinly as possible. Spread with peaches and roll up like a jelly roll. Cut each roll into eight, 1/2” slices.
Ingredients: 6 oz. pineapple juice 1 banana, peeled, chopped, and frozen 1 ½ C peaches, sliced and frozen 2 T. apricot or peach spreadable fruit Instructions: Place all ingredients in a blender. Blend on high until smooth and enjoy.
Makes 12 bars. Ingredients ¾ C amaranth flour ¾ C white buckwheat flour ½ C quinoa flakes ½ C walnuts, chopped ¼ C sunflower seeds 1 tsp. baking soda 1 tsp. cream of tarter 1 ½ tsp. pumpkin pie spice ½ tsp. salt ¾ C chickpeas 2/3 C soy milk 1 banana, broken into 1”…
