What is Alpha-Gal Syndrome or Alpha-Gal?
Alpha-gal syndrome is a food allergy to red meat and other products made from mammals. It’s caused by a reaction to a carbohydrate molecule called galactose-alpha-1,3-galactose (alpha-gal), which is introduced into the body through tick bites—most commonly the lone star tick.
Symptoms can range from mild hives or upset stomach to severe anaphylaxis, and reactions often appear several hours after consuming red meat, making it a tricky allergy to identify. In addition to food, alpha-gal can also be found in some medications, personal care products, and medical supplies.
Tips for Managing Symptoms
Living with alpha-gal syndrome can be overwhelming, but with the right precautions, it’s manageable:
- Avoid all mammalian meat: This includes beef, pork, lamb, venison, and products like gelatin and lard
- Read every label: Hidden mammal-derived ingredients can show up in foods, supplements, medications, and even vaccines.
- Choose your cookware carefully: Cross-contamination can occur at home or in restaurants—consider having separate cooking tools if needed.
- Ask questions when dining out: Always inform staff about your allergy and be specific about what you can’t have.
- Track your symptoms: Keeping a food and symptom journal can help identify hidden triggers.
- Stay up-to-date: Research around alpha-gal is still emerging, so working with a knowledgeable provider is key.
How We Can Help
Dr. Fowler has treated hundreds of patients with alpha-gal syndrome, making us one of the top—if not the leading—resources for alpha-gal care in the Midwest. We provide thorough evaluations, personalized management plans, and ongoing support to help you regain confidence in your health and lifestyle.
If your treatment plan requires medication, we work closely with a trusted local compounding pharmacy to ensure that your prescriptions are free of mammal-derived ingredients. From symptom tracking to product guidance and preventative education, we’re here to support every aspect of your journey.
Whether you’re newly diagnosed or looking for better answers, we’d love to help however we can.