All recipes are allergy-friendly and can be modified to accommodate your allergy needs.

All the recipes included on our website are completely free of peanut and shellfish.

Common modifications include:

  • Egg substitutes¬†
    • Egg Replacer EnerG, applesauce, mashed banana, etc.
  • Dairy substitutes
    • Oat milk, coconut milk, any nut milk
  • Soy substitutes
    • Coconut aminos, miso paste, fish sauce, etc.
  • Gluten substitutes
    • Almond flour, cassava flour, coconut flour, amaranth, arrowroot
  • Tree nut substitutes
    • Sunflower seeds, pumpkin seeds, toasted coconut