Ingredients:

• 2 C rice cereal
• 2 C rolled oats (Note 1)
• ½ C raisins
• ½ C roasted, shelled, and salted sunflower seeds
• ½ C roasted, salted pepitas
• ½ C roasted soy nuts or sesame seeds
• 1/3 C xylitol (Note 2)
• ½ C light corn syrup (Note 3)
• ½ C nut/seed butter
• 1 tsp. vanilla

Instructions:

1. Spray a 9×13” pan with cooking spray.
2. Stir together cereal, oats, raisins, sunflower seeds, pepitas, and soy nuts in a large bowl.
3. Mix sugar or xylitol, corn syrup or glycerin and honey, and nut/seed butter in a medium saucepan.
4. Cook over medium heat 3-5 minutes or until bubbly.
5. Remove from heat, stir in vanilla.
6. Pour over cereal mixture, stir to combine.
7. Press into pan and let cool.

Note 1:

You can also use quinoa flakes and buckwheat flakes.

Note 2:

You can also use ½ C brown sugar.

Note 3:

You can also use ½ C glycerin with ½ C honey.