Vegetables, Potatoes

Sweet Potato Hash

(Sweet Potato Hash)
Serves 2-4
  • 2 Large Sweet Potatoes (Or Yams)
  • 1 Tablespoon Olive Oil
  • 1 Yellow Onion, Chopped
  • 1 Red Bell Pepper, Chopped
  • 1 Green Bell Pepper, Chopped
  • 2 Cloves Garlic, Minces
  • Salt And Pepper To Taste
Microwave The Sweet Potatoes For 8 Minutes And Dice Into ½ Inch Cubes. Heat The Oil In A Large Sauté Pan At High Heat. When The Oil Just Begins To Smoke Add All Of The Vegetables And Sauté For About 10 Minutes (Reduce Heat Or Add A Tbsp. Of Water If There Is Sticking. Add The Garlic And Continue To Sauté Until All The Vegetables Are Browned. Serve Garnished With Chopped Parsley. Variations:
  • For A Spicy Version, Add Chopped Jalapeno Peppers
  • Use A Mixture Of White And Sweet Potatoes
  • Add Fresh Ginger And Finish With Soy Sauce For An Oriental Style Side Dish.
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